The 17 Day Diet

Let's talk about this amazing book!!

I just started the 17 day diet...I have been in a rut ever since I broke my foot, and I just want to feel HEALTHY again!
I plan to blog each day (TRY TO) about my experience/success!

Day One:

Hot Cup of Water with 1/2 Lemon

Breakfast: Berries, Greek Yogurt, 2 Egg Whites, Green Tea
Lunch: Green Salad With Mushrooms, Onion, Celery, Cucumber, Oil and Vinegar, Tuna, Green Tea
Snack: Greek Yogurt, TSPN Sugar Free Blackberry Jam
Dinner: Broccoli and Salmon, Green Tea

The next morning (today) I weighed myself--Dr. Moreno says to weigh every single morning. YIKES--and I was down 2.5 lbs. HOLY SMOKES :)