Okay, so my first attempt at the 17 day diet only lasted 2 3/4 days thanks to Matt's birthday.
I'm hoping this blog holds me accountable. I want to lose 12 lbs and KEEP IT OFF.
Day 1 (again):
6am hot water (10 oz) with lemon and two scrambled eggs
7:15 am green tea and greek yogurt with blueberries
10am 16 oz of water
11am lunch-green salad with tuna, no dressing
1pm green tea
2pm non fat rasperry yogurt and blueberries and 16 oz water
4pm 16 oz water
6pm steamed veggies and tuna
No comments:
Post a Comment